Cycling
13 Jul · 14:15
Long Ride
Distance
40.3km
Moving
1:22:00
Avg speed
29.5km/h
Avg HR
124 bpm
Max HR
149 bpm
Avg Cadence
71 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.