Cycling
5 Nov · 12:17
Intervals Ride 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 800m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + 1km w/ 3000m jog + 600m w/ 3000m jog + …
Distance
52.6km
Moving
1:29:47
Avg speed
35.2km/h
Elevation
81m
Avg HR
117 bpm
Max HR
155 bpm
Avg Cadence
75 spm
Temperature
24°C
Route map
See the full session
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