Running
11 Mar · 12:52
Recovery Run
Distance
4.4km
Moving
20:31
Avg pace
4:39/km
Elevation
15m
Avg HR
133 bpm
Max HR
163 bpm
Avg Cadence
174 spm
Temperature
5°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.