Running
14 Nov · 14:17
Recovery Run
Distance
11.8km
Moving
57:54
Avg pace
4:55/km
Elevation
27m
Avg HR
133 bpm
Max HR
145 bpm
Avg Cadence
174 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.