Running
10 Aug · 14:46
Recovery Run
Distance
10.5km
Moving
46:53
Avg pace
4:28/km
Elevation
22m
Avg HR
135 bpm
Max HR
146 bpm
Avg Cadence
176 spm
Temperature
23°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.