Running
7 Jun · 06:30
Recovery Run
Distance
11.5km
Moving
55:46
Avg pace
4:51/km
Elevation
17m
Avg HR
136 bpm
Max HR
176 bpm
Avg Cadence
174 spm
Temperature
12°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.