Running
22 Mar · 15:58
Recovery Run
Distance
4.6km
Moving
31:10
Avg pace
6:45/km
Elevation
27m
Avg HR
126 bpm
Max HR
145 bpm
Avg Cadence
172 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.