Swimming
4 Nov · 07:33
Intervals Swim 3x150m w/ 100m jog + 2x200m w/ 100m jog + 2x300m w/ 100m jog (CD 175m)
Distance
2.3km
Moving
56:16
Avg pace
24:12/km
Avg HR
116 bpm
Max HR
140 bpm
Avg Cadence
25 spm
See the full session
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