Running
4 Aug · 14:16
Recovery Run
Distance
10.4km
Moving
47:33
Avg pace
4:34/km
Elevation
15m
Avg HR
134 bpm
Max HR
154 bpm
Avg Cadence
174 spm
Temperature
20°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.