Cycling
7 Sep · 08:42
Recovery Ride
Distance
23.0km
Moving
46:51
Avg speed
29.5km/h
Elevation
179m
Avg HR
114 bpm
Max HR
145 bpm
Avg Cadence
83 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.