Running
1 Sep · 10:00
Recovery Run
Distance
8.6km
Moving
44:34
Avg pace
5:11/km
Elevation
28m
Avg HR
124 bpm
Max HR
152 bpm
Avg Cadence
170 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.