Cycling
8 Jul · 05:56
Long Ride
Distance
50.0km
Moving
1:40:12
Avg speed
30.0km/h
Elevation
4m
Avg HR
115 bpm
Max HR
136 bpm
Avg Cadence
84 spm
Temperature
18°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.