RawA
Running 8 Aug · 07:26

Long Run

Distance
20.0km
Moving
1:33:24
Avg pace
4:40/km
Elevation
64m
Avg HR 142 bpm
Max HR 159 bpm
Avg Cadence 174 spm
Temperature 16°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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