Intervals Ride 1km w/ 1200m jog + 4x600m w/ 1200m jog + 1km w/ 1200m jog + 600m w/ 1200m jog + 1km w/ 1200m jog + 2x600m w/ 1200m jog + 1km w/ 1200m jog + 600m w/ 1200m jog + 1km w/ 1200m jog + 600m w/ 1200m jog (CD 4.7km)
by Alexey
- Sport
- Ride
- Distance
- 31.3 km
- Duration
- 1:00:14