Running
21 Jul · 05:47
Recovery Run
Distance
13.8km
Moving
1:08:15
Avg pace
4:57/km
Elevation
21m
Avg HR
138 bpm
Max HR
161 bpm
Avg Cadence
174 spm
Temperature
14°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.