Running
3 Jul · 03:44
Recovery Run
Distance
11.1km
Moving
53:53
Avg pace
4:51/km
Elevation
51m
Avg HR
136 bpm
Max HR
152 bpm
Avg Cadence
176 spm
Temperature
21°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.