Intervals Ride 5km w/ 3000m jog + 1km w/ 3000m jog + 5km w/ 3000m jog + 800m w/ 3000m jog + 5km w/ 3000m jog + 800m w/ 3000m jog + 3km w/ 3000m jog + 1km w/ 3000m jog (WU 14.5km + CD 1.5km)

by Alexey

Sport

Ride

Distance

37.0 km

Duration

1:24:35