Running
18 Aug · 15:05
Recovery Run
Distance
4.1km
Moving
22:32
Avg pace
5:33/km
Elevation
16m
Avg HR
113 bpm
Max HR
126 bpm
Avg Cadence
168 spm
Temperature
23°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.