Running
17 Nov · 15:52
Recovery Run
Distance
10.0km
Moving
47:59
Avg pace
4:47/km
Elevation
19m
Avg HR
131 bpm
Max HR
150 bpm
Avg Cadence
172 spm
Temperature
8°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.