RawA
Swimming 30 Jul · 15:01

Intervals Swim 9x100m w/ 100m jog

Distance
2.8km
Moving
56:15
Avg pace
20:05/km
Avg HR 109 bpm
Max HR 135 bpm
Avg Cadence 29 spm
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey