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Swimming
4 Aug · 11:15
Intervals Swim 9x100m w/ 100m jog + 10x100m w/ 100m jog
AS
Alexey
Distance
2.2
km
Moving
53:19
Avg pace
24:47
/km
Avg HR
120 bpm
Max HR
149 bpm
Avg Cadence
28 spm
Calories
574 kcal
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