Running
18 Jun · 16:32
Afternoon Run
Distance
12.2km
Moving
54:00
Avg pace
4:26/km
Elevation
37m
Avg HR
144 bpm
Max HR
168 bpm
Avg Cadence
176 spm
Temperature
22°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.