Running
18 Jan · 15:32
Recovery Run
Distance
6.0km
Moving
32:29
Avg pace
5:24/km
Elevation
22m
Avg HR
136 bpm
Max HR
149 bpm
Avg Cadence
166 spm
Temperature
2°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.