Running
4 Nov · 11:31
Recovery Run
Distance
7.6km
Moving
38:40
Avg pace
5:05/km
Elevation
15m
Avg HR
122 bpm
Max HR
133 bpm
Avg Cadence
172 spm
Temperature
10°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.