Cycling
4 Mar · 10:14
Long Ride
Distance
40.1km
Moving
1:08:18
Avg speed
35.2km/h
Elevation
62m
Avg HR
116 bpm
Max HR
128 bpm
Avg Cadence
93 spm
Temperature
25°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.