Cycling
23 Apr · 15:19
Recovery Ride
Distance
30.3km
Moving
1:00:24
Avg speed
30.1km/h
Elevation
331m
Avg HR
109 bpm
Max HR
128 bpm
Avg Cadence
91 spm
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.