Running
1 Mar · 15:27
Recovery Run
Distance
11.0km
Moving
53:08
Avg pace
4:49/km
Elevation
32m
Avg HR
139 bpm
Max HR
154 bpm
Avg Cadence
172 spm
Temperature
9°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.