Running
2 Mar · 08:54
Intervals Run 300m w/ 500m jog + 100m w/ 500m jog + 3x150m w/ 500m jog + 7x500m w/ 500m jog
Distance
16.2km
Moving
1:16:16
Avg pace
4:42/km
Elevation
55m
Avg HR
142 bpm
Max HR
169 bpm
Avg Cadence
174 spm
Temperature
6°C
Route map
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