Running
16 Jul · 19:59
Recovery Run
Distance
6.3km
Moving
28:20
Avg pace
4:31/km
Elevation
23m
Avg HR
134 bpm
Max HR
151 bpm
Avg Cadence
170 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.