Intervals Ride 5km w/ 5000m jog + 10km w/ 5000m jog + 5km w/ 5000m jog + 10km w/ 5000m jog + 2x5km w/ 5000m jog + 10km w/ 5000m jog + 5km w/ 5000m jog (WU 3.7km + CD 17.9km)

by Alexey

Sport

Ride

Distance

104.8 km

Duration

3:25:01