RawA
Running 24 Jan · 16:05

Tempo Run

Distance
10.1km
Moving
48:25
Avg pace
4:46/km
Elevation
28m
Avg HR 152 bpm
Max HR 168 bpm
Avg Cadence 170 spm
Temperature 9°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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