Running
29 Jun · 09:51
Intervals Run 10x400m w/ 200m jog (CD 213m)
Distance
8.5km
Moving
46:36
Avg pace
5:27/km
Elevation
36m
Avg HR
158 bpm
Max HR
184 bpm
Avg Cadence
158 spm
Temperature
20°C
Route map
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