Running
9 Dec · 11:25
Recovery Run
Distance
4.0km
Moving
20:00
Avg pace
4:58/km
Elevation
20m
Avg HR
139 bpm
Max HR
150 bpm
Avg Cadence
170 spm
Temperature
7°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.