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Running 29 Nov · 13:25

15km Race Run

Alexey Alexey
Distance
15.0km
Moving
1:09:19
Avg pace
4:36/km
Elevation
41m
Avg HR 152 bpm
Max HR 168 bpm
Avg Cadence 174 spm
Temperature 3°C

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Progressive run Running · 29 Oct · 9.1 km · 40 m 45:37 Progressive run Running · 28 Oct · 8.3 km · 32 m 41:19 8 × 200 m intervals Running · 27 Oct · 10.1 km · 39 m 51:33 Steady run Running · 25 Oct · 15.1 km · 82 m 1:13:58