Running
10 Aug · 05:01
Recovery Run
Distance
12.0km
Moving
57:57
Avg pace
4:50/km
Elevation
65m
Avg HR
139 bpm
Max HR
162 bpm
Avg Cadence
172 spm
Temperature
18°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.