Running
30 Jun · 15:36
Recovery Run
Distance
10.8km
Moving
49:17
Avg pace
4:34/km
Elevation
19m
Avg HR
138 bpm
Max HR
160 bpm
Avg Cadence
172 spm
Temperature
19°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.