Intervals Run 3x150m w/ 300m jog + 3x400m w/ 300m jog + 200m w/ 300m jog + 400m w/ 300m jog + 6x200m w/ 300m jog (WU 1.0km + CD 181m)

by Alexey

Sport

Run

Distance

13.3 km

Duration

1:05:06