Running
16 Jun · 04:39
Tempo Run
Distance
13.4km
Moving
1:10:29
Avg pace
5:16/km
Elevation
29m
Avg HR
154 bpm
Max HR
167 bpm
Avg Cadence
172 spm
Temperature
25°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.