Running
12 Mar · 15:25
Recovery Run
Distance
4.7km
Moving
23:28
Avg pace
5:02/km
Elevation
17m
Avg HR
125 bpm
Max HR
134 bpm
Avg Cadence
172 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.