RawA
Running 26 May · 08:38

Long Run

Distance
15.3km
Moving
1:10:37
Avg pace
4:37/km
Elevation
31m
Avg HR 141 bpm
Max HR 163 bpm
Avg Cadence 170 spm
Temperature 18°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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