RAWA
Sign in Get the app
Cycling 16 May · 18:54

Intervals Ride 2km w/ 3000m jog + 3km w/ 3000m jog + 2km w/ 3000m jog + 5km w/ 3000m jog + 2km w/ 3000m jog + 100m w/ 3000m jog (WU 5.8km)

AS Alexey
Distance
22.2km
Moving
1:00:01
Avg speed
22.2km/h
Avg HR 129 bpm
Max HR 159 bpm
Avg Cadence 81 spm
Calories 825 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app Sign in

More from Alexey

Easy Run Running · 11 Sep · 10.4 km · 34 m 53:00 Recovery Ride Cycling · 10 Sep 1:05:03 Long Run Running · 9 Sep · 15.0 km · 43 m 1:15:51 Night Run Running · 8 Sep · 10.6 km · 53 m 49:20