Running
3 Apr · 05:07
Tempo Run (WU 1.0km + CD 701m)
Distance
11.9km
Moving
53:47
Avg pace
4:30/km
Elevation
25m
Avg HR
144 bpm
Max HR
170 bpm
Avg Cadence
176 spm
Temperature
9°C
Route map
See the full session
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