RawA
Running 4 Feb · 14:39

Tempo Run (WU 1.0km)

Distance
14.0km
Moving
1:06:56
Avg pace
4:46/km
Elevation
44m
Avg HR 145 bpm
Max HR 167 bpm
Avg Cadence 172 spm
Temperature 10°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

More from Alexey