Cycling
4 May · 07:23
Long Ride
Distance
55.3km
Moving
1:52:18
Avg speed
29.6km/h
Elevation
85m
Avg HR
118 bpm
Max HR
144 bpm
Avg Cadence
80 spm
Temperature
11°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.