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Cycling 30 Apr · 12:01

Intervals Ride 2x200m w/ 5000m jog + 800m w/ 5000m jog + 200m w/ 5000m jog

Alexey Alexey
Distance
42.1km
Moving
1:55:05
Avg speed
21.9km/h
Elevation
720m
Avg HR 120 bpm
Max HR 146 bpm
Avg Cadence 66 spm
Temperature 22°C

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Progressive run Running · 29 Oct · 9.1 km · 40 m 45:37 Progressive run Running · 28 Oct · 8.3 km · 32 m 41:19 8 × 200 m intervals Running · 27 Oct · 10.1 km · 39 m 51:33 Steady run Running · 25 Oct · 15.1 km · 82 m 1:13:58