Running
28 Sep · 05:42
Recovery Run
Distance
4.4km
Moving
31:30
Avg pace
7:13/km
Elevation
37m
Avg HR
121 bpm
Max HR
139 bpm
Avg Cadence
170 spm
Temperature
20°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.