RawA
Running 9 Jun · 14:37

Long Run

Distance
15.0km
Moving
1:06:49
Avg pace
4:26/km
Elevation
26m
Avg HR 141 bpm
Max HR 154 bpm
Avg Cadence 172 spm
Temperature 15°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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