RawA
Running 11 Nov · 06:28

Tempo Run

Distance
3.1km
Moving
20:07
Avg pace
6:26/km
Elevation
14m
Avg HR 157 bpm
Max HR 182 bpm
Avg Cadence 166 spm
Temperature 6°C

Route map

See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.

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