Cycling
5 Aug · 06:15
Intervals Ride 10km w/ 5000m jog + 2km w/ 5000m jog + 5km w/ 5000m jog + 10km w/ 5000m jog (WU 5.7km + CD 8.2km)
Distance
83.7km
Moving
3:38:25
Avg speed
23.0km/h
Elevation
618m
Avg HR
119 bpm
Max HR
172 bpm
Avg Cadence
68 spm
Temperature
25°C
Route map
See the full session
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