Running
30 May · 15:23
Recovery Run
Distance
12.0km
Moving
52:19
Avg pace
4:21/km
Elevation
27m
Avg HR
140 bpm
Max HR
155 bpm
Avg Cadence
172 spm
Temperature
16°C
Route map
See the full session
Heart-rate zones, lap analysis and how this session compares to the athlete's recent training — free in the Rawa app.